Yoga on SUP – In Harmony with Nature’s Elements

Yoga on SUP – In Harmony with Nature’s Elements

Written by Christelle Chopard  –  www.yoga-water.com As a kitesurfer in Florida, I was looking for another watersport I could do on the days without wind. On my first experience on paddleboard, in 2009, I was directly inspired to explore balance and the flow of...
Sup Yoga: 4 Poses – June

Sup Yoga: 4 Poses – June

Marichyasana C (Seated Twist) Seated twists are easier to do on paddleboards than say, a standing balance pose. They are perfect for beginners. When doing a seated twist, try to maintain your back upright. Imagine you have a string pulling you up from the crown of the...
4 Ways to Become a Better Paddleboarder Off the Water

4 Ways to Become a Better Paddleboarder Off the Water

There are plenty of reasons you may find yourself unable to wet your board and practice becoming a better paddler. Whether it is because it’s cold outside or you don’t have access to a place to paddle, there are always things that you can do off the board to become a...
SUP Yoga Poses – May

SUP Yoga Poses – May

Every month we give 4 more yoga poses to try on your paddle board. This month we look at Upward Bow Pose, Standing Forward Fold, Double Pigeon with Eagle Arms and Lizard Pose. For last months poses you can click here. Upward Bow Pose (Urdhva Dhanurasana) Urdhva...
Everything You Wanted to Know About Paddle Surfing

Everything You Wanted to Know About Paddle Surfing

Photo Credit: Isle Sup With just over a decade of worldwide popularity, stand-up paddle boarding has grown at an incredible rate. There are already many different ways to ride a paddleboard, such as to tour, fish, race, do yoga, and surf. Hawaiians are believed to be...